Pear Lemon Rosemary

Leo Biette-Timmons

Pear Lemon Rosemary

Man, I thought this was gonna be a weird one but it turned out to be realllllly good. While it didn't win, it was worth the post. Definitely try this out, it's sweet, tart and a bit earthy.

Ingredients

  • Scoop of Levels vanilla whey protein powder
  • 250ml skim milk
  • Juice and zest of half a lemon
  • 1 can of pears (8oz, I used Del Monte pears in heavy syrup)
  • 1.5 sprigs of rosemary
  • An additional 20-30ml of milk when respinning

 

Directions

Start by adding the peaches to the pint, then chopping your rosemary, before adding to the pint. Zest half your lemon, then squeeze the juice into the pint. You could also just use an immersion blender to blitz everything before adding in the protein powder.

Add the protein and milk & mix until most of the protein is mixed into the milk. Don't worry about it being completely smooth, the blade will take care of the lumps when we make it.

Freeze for 12 hours minimum. 

Spin on the Ice Cream setting, then run under hot water for 30 seconds. Using a spoon, make a hole to the bottom of the container, and add the additional milk. 

Spin for a second time on Respin. 

Enjoy!

 

Nutrition for entire pint

Calories: 400

Protein: 33g

Carbohydrates: 55g

Fat: 2g

Fiber: 4.5g

 

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