Cucumber & Radish Salad

Cucumber & Radish Salad

Ingredients

Salad

• 3 Persian cucumbers — 250g, sliced
• 10 radishes — 175g, thinly sliced
• 1 red onion — ~150g, thinly sliced
• 2 cloves garlic — 15g, finely grated or minced
• 4g fresh dill, chopped
• 4g fresh mint, chopped

Dressing

• 21g honey
• 30g fresh lemon juice
• 15g olive oil
• 6g sumac
• Salt & black pepper, to taste

Instructions

1. Prep the vegetables: Thinly slice the cucumbers, radishes, and red onion. Add them to a large bowl.
2. Make the dressing: Whisk together the honey, lemon juice, olive oil, grated garlic, sumac, salt, and pepper.
3. Combine: Pour the dressing over the vegetables and toss thoroughly.
4. Add the herbs: Fold in the fresh dill and mint.
5. Rest: Let the salad sit for 10–15 minutes before serving. This gives the onion and vegetables time to absorb the dressing.
6. Toss once more before serving.
7. Optional: serve on top of plain Greek yogurt (not factored into nutrition)

Nutrition Per Serving, Makes 4

Calories: 89

Protein: 2g

Carbohydrates: 14

Fat: 5g

Fiber: 2g