Sweetcorn Blueberry

Sweetcorn Blueberry Ice Cream

This is another flavor I didn't expect much from. Sweetcorn blueberry is a perfect example of how wide of a spectrum "sweetness" has. The compote is a bright, zesty, tip of the tongue kind of sweetness, where the corn is a more mellow, earthy, and back half of the bite type of sweet. 

Of course, the lemon zest slices through both these varieties of sweetness, putting a bow on the entire flavor. This almost knocked Minnesota fluff off the throne, which is why it's deserving of a post.

 

Ingredients

• Scoop of Levels vanilla whey protein powder
  
• 125g Creamed Sweet Corn
• 100g Blueberry compote
  • Made with 200g blueberries, juice of one lemon, 15g brown sugar
• Zest of 1 Lemon
  
• Skim milk to the max fill line (roughly 200g)
• An additional 20-30ml of milk when respinning

 

Directions

To a pan over low heat, add the blueberries, lemon juice, and brown sugar. Simmer for 20-25 minutes until thick, and has the consistency of jam. Let cool before adding to the Creami pint.

Add the creamed corn, blueberry compote, and zest of a lemon to the pint container.

Add the protein and milk & mix until most of the protein is mixed into the milk. Don't worry about it being completely smooth, the blade will take care of the lumps when we make it.

Freeze for 12 hours minimum. 

Spin on the Ice Cream setting, then run under hot water for 30 seconds. Using a spoon, make a hole to the bottom of the container, and add the additional milk. 

Spin for a second time on Respin. 

Enjoy!

 

Nutrition for entire pint

Calories: 413

Protein: 35g

Carbohydrates: 57g

Fat: 4g

Fiber: 6g